Prep
10m
Cook
15m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a non-stick pan, heat a drizzle of olive oil. Sauté onion and garlic for 2–3 minutes until soft.
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For
4
M
I
Veggie Base
1
Red onion, minced
3
Garlic cloves, minced
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Per Serving
Calories
472kcal
Fat
18g
Carbs
46g
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🫙 The tofu scramble filling keeps for up to 3 days in the fridge or can be frozen in portions and defrosted overnight. Wraps can be pre-assembled, stored in foil or parchment, and reheated in a pan or oven.
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Cyprine
3 months ago
Still my favorite quick meal, ideal for breaking a fast. Thank you Gigi
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Gigi
3 months ago
Well done! Looks great xx
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Cyprine
4 months ago
Sorry for the pic, usually I'm better at food presentation but I was SO HUNGRY 😅 Switched the wrap tortilla for toasted baguette. It was yummy, maybe not enough harissa to my taste but I like it spicy. I want more of these high-protein-easy-light lunches please Gigiiiii ! Truly yummy and super easy to make.
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Gigi
4 months ago
It looks great! Hungry photos are the realest ones 😄 Love the toasted baguette swap! Absolutely, more of these coming soon x
Like
Reply
Cancel
Prep
10m
Cook
15m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a non-stick pan, heat a drizzle of olive oil. Sauté onion and garlic for 2–3 minutes until soft.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
Veggie Base
1
Red onion, minced
3
Garlic cloves, minced
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
472kcal
Fat
18g
Carbs
46g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
🫙 The tofu scramble filling keeps for up to 3 days in the fridge or can be frozen in portions and defrosted overnight. Wraps can be pre-assembled, stored in foil or parchment, and reheated in a pan or oven.
Only visible to you
Made it?
Cancel
Cyprine
3 months ago
Still my favorite quick meal, ideal for breaking a fast. Thank you Gigi
Like
Reply
Cancel
Gigi
3 months ago
Well done! Looks great xx
Like
Reply
Cancel
Cyprine
4 months ago
Sorry for the pic, usually I'm better at food presentation but I was SO HUNGRY 😅 Switched the wrap tortilla for toasted baguette. It was yummy, maybe not enough harissa to my taste but I like it spicy. I want more of these high-protein-easy-light lunches please Gigiiiii ! Truly yummy and super easy to make.
Like
Reply
Cancel
Gigi
4 months ago
It looks great! Hungry photos are the realest ones 😄 Love the toasted baguette swap! Absolutely, more of these coming soon x
Like
Reply
Cancel
