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Prep
1h 10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a blender, combine oats, chia seeds, hemp seeds, protein powder, soy milk, vanilla extract, and maple syrup (if using). Blend until smooth and creamy.
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For
3
M
I
150
g
Rolled oats, or quick oats
6
Strawberries, large, chopped
3
tbsp
Chia seeds
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Per Serving
Calories
550kcal
Fat
22g
Carbs
48g
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Anne-Marie B
2 months ago
Très bon, mais protein de vanille a un goût très prononcé.
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Gigi
2 months ago
Merci Anne-Marie! 😊 Oui la protéine vanille peut être assez prononcée selon la marque, tu peux en mettre un peu moins ou la remplacer par de la poudre d'amandes. Comme ça tu gardes un peu de protéines sans avoir le goût prononcé de la protéine! 🌟 hope that's understandable, my French is a bit rusty x
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Anne-Marie B
2 months ago
Very good french ! J'aimerais parler italien comme toi français !! Sinon, bonne idée, la farine d'amande ! Merci !
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Maria D
3 months ago
I used frozen strawberries for the bottom, and some homemade date cream as topping and a couple of fresh strawberries. Then I chopped a bit of chocolate to try your version, it was … Ooh mamma!!😂
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Gigi
3 months ago
That sounds incredible, Maria! Need the recipe for the date cream !!! So happy you enjoyed it! 😊
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Maria D
3 months ago
Its just blended overnight soaked dates. I have them always in a jar in the fridge for skyr, porridges and sweetening my life 🤩💃🏻
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V
Veronika
5 months ago
So so yummy! If you are like me and hate cleaning the blender you can use whole grain oat flour and mix everything in a bowl - that worked out perfectly for me :))
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Gigi
5 months ago
Great shout! I also have a love-hate relationship with my blender, so switching to oat flour in a bowl is a great move. Definitely trying that next time!
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Claire R
6 months ago
I love this recipe! I kept meaning to take a picture but would be halfway done eating it before I'd remember. So good!
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A
Annelies W
8 months ago
Delicious and ... So easy to make 😍
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A
Amy R
8 months ago
Delicious 😋
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Gigi
8 months ago
Yay! So happy you liked it :)
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Prep
1h 10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a blender, combine oats, chia seeds, hemp seeds, protein powder, soy milk, vanilla extract, and maple syrup (if using). Blend until smooth and creamy.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
150
g
Rolled oats, or quick oats
6
Strawberries, large, chopped
3
tbsp
Chia seeds
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
550kcal
Fat
22g
Carbs
48g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
Anne-Marie B
2 months ago
Très bon, mais protein de vanille a un goût très prononcé.
Like
Reply
Cancel
Gigi
2 months ago
Merci Anne-Marie! 😊 Oui la protéine vanille peut être assez prononcée selon la marque, tu peux en mettre un peu moins ou la remplacer par de la poudre d'amandes. Comme ça tu gardes un peu de protéines sans avoir le goût prononcé de la protéine! 🌟 hope that's understandable, my French is a bit rusty x
Like
Reply
Cancel
Anne-Marie B
2 months ago
Very good french ! J'aimerais parler italien comme toi français !! Sinon, bonne idée, la farine d'amande ! Merci !
Like
Reply
Cancel
Maria D
3 months ago
I used frozen strawberries for the bottom, and some homemade date cream as topping and a couple of fresh strawberries. Then I chopped a bit of chocolate to try your version, it was … Ooh mamma!!😂
Like
Reply
Cancel
Gigi
3 months ago
That sounds incredible, Maria! Need the recipe for the date cream !!! So happy you enjoyed it! 😊
Like
Reply
Cancel
Maria D
3 months ago
Its just blended overnight soaked dates. I have them always in a jar in the fridge for skyr, porridges and sweetening my life 🤩💃🏻
Like
Reply
Cancel
V
Veronika
5 months ago
So so yummy! If you are like me and hate cleaning the blender you can use whole grain oat flour and mix everything in a bowl - that worked out perfectly for me :))
Like
Reply
Cancel
Gigi
5 months ago
Great shout! I also have a love-hate relationship with my blender, so switching to oat flour in a bowl is a great move. Definitely trying that next time!
Like
Reply
Cancel
Claire R
6 months ago
I love this recipe! I kept meaning to take a picture but would be halfway done eating it before I'd remember. So good!
Like
Reply
Cancel
A
Annelies W
8 months ago
Delicious and ... So easy to make 😍
Like
Reply
Cancel
A
Amy R
8 months ago
Delicious 😋
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Gigi
8 months ago
Yay! So happy you liked it :)
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