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Tiramisu Breakfast Jars

These little jars are the breakfast you'll actually look forward to. A crunchy, nutty base layered with a silky coffee filling made from blended silken tofu, frozen banana, and dates, finished with a dusting of raw cacao. It tastes like tiramisu for breakfast, and honestly, it kind of is.

Prep

15m

Cook

5m

Total

20m

homepage-image

Tiramisu Breakfast Jars

These little jars are the breakfast you'll actually look forward to. A crunchy, nutty base layered with a silky coffee filling made from blended silken tofu, frozen banana, and dates, finished with a dusting of raw cacao. It tastes like tiramisu for breakfast, and honestly, it kind of is.

Prep

15m

Cook

5m

Total

20m

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Breakfast Jars - 300ml 4 pcs

Ingredients

Method

Nutrition

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Step 1

Toast the hazelnuts, sunflower seeds, flaxseeds, and pumpkin seeds in a dry pan over a low-medium heat for around 5 minutes, until you start to hear them popping. Be careful not to burn them. Set aside to cool slightly.

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For

3

M

I

Base

30

g

Hazelnuts

15

g

Sunflower seeds

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Per Serving

Calories

559kcal

Fat

28g

Carbs

56g

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sarah m

a month ago

I made this for tomorrow. I want to say the smell of the seeds and hazelnuts roasting in the pan was very satisfying and I would make again just for the sake of the roasting! I tried the filling out of the bowl and its almost like a pastry cream! Love it!

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Gigi

a month ago

Okay, making it again just for the roasting part is actually very relatable 😂 And now I’m thinking I need to eat the filling straight from the bowl too xx

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Olaya L

a month ago

It's delicious and filling. I love I can make it the night before and it's ready in the morning.

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Gigi

a month ago

I do love a breakfast that sorts itself out the night before 😂 Makes mornings so much easier. So glad you’re enjoying it!

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S

Safiya Y

a month ago

really tasty but I got quite a different nutritional breakdown of 1 serving for mine - logged in all the actual ingredients/brands i used via my fitness pal - so just wondering how the above was calculate? 1046 calories, 42g protein, 61g fat, 82g carbs

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Safiya Y

a month ago

Sorry my mistake! my calculatr above was for 2 portions!

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Gigi

a month ago

No worries, Safiya! Happy to hear you enjoyed them. 😊 If you track each ingredient and brand, you'll get the most accurate counts, which can definitely vary. Let me know if you have any other questions!

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G

Gwendolyn G

4 months ago

Super yummy. Need to find better jars tho

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Gigi

4 months ago

So glad you enjoyed it, Gwendolyn! I have linked the jars I used on this recipe card x

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Gwendolyn G

4 months ago

Just wondering where to source the best jars for this..or how many ml does each pot hold? I just made some but think the pots are too small as I had a lot of extra filling . Thanks

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