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Prep
15m
Cook
5m
Total
20m

Prep
15m
Cook
5m
Total
20m
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Breakfast Jars - 300ml 4 pcs
Ingredients
Method
Nutrition
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Step 1
Toast the hazelnuts, sunflower seeds, flaxseeds, and pumpkin seeds in a dry pan over a low-medium heat for around 5 minutes, until you start to hear them popping. Be careful not to burn them. Set aside to cool slightly.

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For
3
M
I
Base
30
g
Hazelnuts
15
g
Sunflower seeds

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Per Serving
Calories
559kcal
Fat
28g
Carbs
56g

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sarah m
a month ago
I made this for tomorrow. I want to say the smell of the seeds and hazelnuts roasting in the pan was very satisfying and I would make again just for the sake of the roasting! I tried the filling out of the bowl and its almost like a pastry cream! Love it!
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Gigi
a month ago
Okay, making it again just for the roasting part is actually very relatable 😂 And now I’m thinking I need to eat the filling straight from the bowl too xx
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Olaya L
a month ago
It's delicious and filling. I love I can make it the night before and it's ready in the morning.
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Gigi
a month ago
I do love a breakfast that sorts itself out the night before 😂 Makes mornings so much easier. So glad you’re enjoying it!
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S
Safiya Y
a month ago
really tasty but I got quite a different nutritional breakdown of 1 serving for mine - logged in all the actual ingredients/brands i used via my fitness pal - so just wondering how the above was calculate? 1046 calories, 42g protein, 61g fat, 82g carbs
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S
Safiya Y
a month ago
Sorry my mistake! my calculatr above was for 2 portions!
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Gigi
a month ago
No worries, Safiya! Happy to hear you enjoyed them. 😊 If you track each ingredient and brand, you'll get the most accurate counts, which can definitely vary. Let me know if you have any other questions!
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G
Gwendolyn G
4 months ago
Super yummy. Need to find better jars tho
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Gigi
4 months ago
So glad you enjoyed it, Gwendolyn! I have linked the jars I used on this recipe card x
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G
Gwendolyn G
4 months ago
Just wondering where to source the best jars for this..or how many ml does each pot hold? I just made some but think the pots are too small as I had a lot of extra filling . Thanks

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