Iron-Rich Nut-Free Green Basil Pesto

This is my everyday green pesto with a couple of sneaky upgrades. Pumpkin seeds stand in for pine nuts, so it's cheaper and brings a nice boost of iron, and a big handful of parsley keeps it extra fresh and green. The real trick is chilling your blade first so the basil stays bright instead of turning murky. Pasta, roast veg or straight off the spoon, you choose.