Watermelon Mint Salad Jars

Refreshing, vibrant, and packed with plant protein, this Watermelon Mint Salad is summer in a jar. 💚 Light yet satisfying, it’s perfect for picnics, meal prep, or post-workout lunches. Pair it with tortilla chips or your favourite carb — quinoa, bulgur, toasted pita, rice, or couscous all work beautifully.

Ingredients

Method

Nutrition

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Step 1

Whisk together olive oil, maple syrup, lime juice, salt, and pepper.

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For

3

M

I

Salad base

240

g

Edamame, cooked

300

g

Tofu feta

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Per Serving

Calories

455kcal

Fat

28g

Carbs

22g

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Notes

Serve with tortilla chips or your choice of carbs – quinoa, bulgur, toasted pita, rice, or couscous all work beautifully. Can be stored up to 4 days in the fridge.

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