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Sweet Potato Soup with Sticky Tempeh

A warming, velvety soup built on roasted sweet potato, carrot, and a whole bulb of garlic, blended with white miso and ginger into a rich, deeply savoury base. Topped with sticky, golden tempeh and served over soba noodles, this is a proper bowl — high in plant-based protein and fibre, and ready in just under an hour.

Prep

10m

Cook

45m

Total

55m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 200°C (390°F).

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For

2

M

I

The roasted base

3

medium

Sweet potatoes

2

medium

Carrots

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Per Serving

Calories

632kcal

Fat

17g

Carbs

99g

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Notes

🌱 Plant Points: 11
🌾 For a GF option use certified GF soba noodles.
🫙 Store in the fridge for up to 4 days.
❄️ Freeze for up to 3 months.
💡 Nutritional values are approximate and calculated per serving.

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Melodie P

5 hours ago

Delicious, like all the other noodle soup recipes in here. Can’t wait to make it again!

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Caryn B

a month ago

Good flavours. Large portions, divided into 3 rather than 2. Tempeh and noodles should be done nearer the end so everything is warm together.

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Gigi

a month ago

Glad you enjoyed the flavours, Caryn! 😊 If you find the portions slightly too big, it's a nice extra to have for lunch the next day.

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R

Renata M

a month ago

The whole family loved it!

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Gigi

a month ago

That's wonderful to hear, Renata! So glad your family loved it! 😊

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Rebekka K

4 months ago

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Gigi

4 months ago

Looks amazing! xx

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Debra L

5 months ago

Superb!

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Gigi

4 months ago

Glad you liked it! ❤️❤️

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C

Carmen T

5 months ago

It was delicious! Good combination of flavours. I adapted the recipe with what I had at home and used rice noodles and tofu instead of soba noodles and tempeh 🤭

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Gigi

5 months ago

Love the rice noodles + tofu swap! perfect example of making it work with what you’ve got at home. So glad you enjoyed the flavours 🤍

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C

Carmen T

5 months ago

It was delicious! Good combination of flavours. I adapted the recipe with what I had at home and used rice noodles and tofu instead of soba noodles and tempeh 🤭

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Gisella

6 months ago

Delicious! I added two sweet baby onions because I didn’t have garlic and a dash of powdered ginger because I’m not a huge ginger fan. The tempeh was so good everything just came together beautifully.

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homepage-image

Sweet Potato Soup with Sticky Tempeh

A warming, velvety soup built on roasted sweet potato, carrot, and a whole bulb of garlic, blended with white miso and ginger into a rich, deeply savoury base. Topped with sticky, golden tempeh and served over soba noodles, this is a proper bowl — high in plant-based protein and fibre, and ready in just under an hour.

Prep

10m

Cook

45m

Total

55m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 200°C (390°F).

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

The roasted base

3

medium

Sweet potatoes

2

medium

Carrots

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

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Per Serving

Calories

632kcal

Fat

17g

Carbs

99g

Access all recipes now

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heart-white

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Notes

🌱 Plant Points: 11
🌾 For a GF option use certified GF soba noodles.
🫙 Store in the fridge for up to 4 days.
❄️ Freeze for up to 3 months.
💡 Nutritional values are approximate and calculated per serving.

Your private notes

Only visible to you

Next

Made it?

Comments

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Melodie P

5 hours ago

Delicious, like all the other noodle soup recipes in here. Can’t wait to make it again!

Like

Reply

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C

Caryn B

a month ago

Good flavours. Large portions, divided into 3 rather than 2. Tempeh and noodles should be done nearer the end so everything is warm together.

Like

Reply

Cancel

Gigi

a month ago

Glad you enjoyed the flavours, Caryn! 😊 If you find the portions slightly too big, it's a nice extra to have for lunch the next day.

Like

Reply

Cancel

R

Renata M

a month ago

The whole family loved it!

Like

Reply

Cancel

Gigi

a month ago

That's wonderful to hear, Renata! So glad your family loved it! 😊

Like

Reply

Cancel

R

Rebekka K

4 months ago

Like

Reply

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Gigi

4 months ago

Looks amazing! xx

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Reply

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Debra L

5 months ago

Superb!

Like

Reply

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Gigi

4 months ago

Glad you liked it! ❤️❤️

Like

Reply

Cancel

C

Carmen T

5 months ago

It was delicious! Good combination of flavours. I adapted the recipe with what I had at home and used rice noodles and tofu instead of soba noodles and tempeh 🤭

Like

Reply

Cancel

Gigi

5 months ago

Love the rice noodles + tofu swap! perfect example of making it work with what you’ve got at home. So glad you enjoyed the flavours 🤍

Like

Reply

Cancel

C

Carmen T

5 months ago

It was delicious! Good combination of flavours. I adapted the recipe with what I had at home and used rice noodles and tofu instead of soba noodles and tempeh 🤭

Like

Reply

Cancel

Gisella

6 months ago

Delicious! I added two sweet baby onions because I didn’t have garlic and a dash of powdered ginger because I’m not a huge ginger fan. The tempeh was so good everything just came together beautifully.

Like

Reply

Cancel