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Herby Tofu 'Meatballs' in Tomato Sauce

These tofu "meatballs" are proof that plant-based comfort food doesn't need to be complicated. A block of tofu, a handful of pantry herbs and a good squeeze with your hands is all it takes to get that proper bite and hold. Simmered down in a rich tomato sauce with sweet onion and carrot, this is the kind of dinner that disappears fast, kids included.

Prep

25m

Cook

15m

Total

40m

homepage-image

Herby Tofu 'Meatballs' in Tomato Sauce

These tofu "meatballs" are proof that plant-based comfort food doesn't need to be complicated. A block of tofu, a handful of pantry herbs and a good squeeze with your hands is all it takes to get that proper bite and hold. Simmered down in a rich tomato sauce with sweet onion and carrot, this is the kind of dinner that disappears fast, kids included.

Prep

25m

Cook

15m

Total

40m

Ingredients

Method

Nutrition

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Step 1

Bring a pot of water to the boil (a shortcut that works well: boil the kettle and pour the hot water straight into a pan rather than waiting for it to come up to temperature from cold). Add a good pinch of salt.

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For

3

M

I

Ingredients

450

g

Extra firm tofu, drained and torn into big chunks

4

tbsp

Golden breadcrumbs, or chickpea flour for a gluten-free option - see note

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Per Serving

Calories

444kcal

Fat

21.5g

Carbs

27.9g

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Notes

🌱 Plant Points: 5
🌾 For a gluten-free option use chickpea flour in place of the breadcrumbs (the nutritional values are calculated using breadcrumbs)
💡 Nutritional values are approximate and calculated per serving

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