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Smoky Tofu Bacon Pasta Salad Jars

Smoky, creamy, and packed with plant protein — these Tofu Bacon Pasta Salad Jars are your new favourite meal-prep lunch. With crispy tofu “bacon,” whole wheat pasta, and a zesty yogurt dressing, each bite is balanced, satisfying, and full of texture. Perfect for on-the-go meals or busy weekdays when you want something nourishing yet flavourful.

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

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Step 1

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For

3

M

I

Tofu Bacon

250

g

Extra-firm tofu, drained, pressed, and cubed (1cm / 1/2 inch)

1 1/2

tbsp

Tomato paste

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Per Serving

Calories

525kcal

Fat

21g

Carbs

47g

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Notes

🌾 For a GF option use a certified GF fusilli pasta. 🫙 Store in the fridge for up to 4 days. ❄️ Not suitable for freezing.

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Veronica K-S

2 months ago

It tastes so good! It definitely took me an hour rather than 25min tho 😅

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Iva R

3 months ago

The dressing, omg, amazing 😀

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Gigi

3 months ago

Thanks Iva! So glad you like it! OMG is definitely the response I'm going for 💛💛

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I

Iva R

3 months ago

Only thing I would change for next time is to airnfry the chickpeas, to give it an extra crunch 😉

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homepage-image

Smoky Tofu Bacon Pasta Salad Jars

Smoky, creamy, and packed with plant protein — these Tofu Bacon Pasta Salad Jars are your new favourite meal-prep lunch. With crispy tofu “bacon,” whole wheat pasta, and a zesty yogurt dressing, each bite is balanced, satisfying, and full of texture. Perfect for on-the-go meals or busy weekdays when you want something nourishing yet flavourful.

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

3

M

I

Tofu Bacon

250

g

Extra-firm tofu, drained, pressed, and cubed (1cm / 1/2 inch)

1 1/2

tbsp

Tomato paste

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

525kcal

Fat

21g

Carbs

47g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

🌾 For a GF option use a certified GF fusilli pasta. 🫙 Store in the fridge for up to 4 days. ❄️ Not suitable for freezing.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Veronica K-S

2 months ago

It tastes so good! It definitely took me an hour rather than 25min tho 😅

Like

Reply

Cancel

I

Iva R

3 months ago

The dressing, omg, amazing 😀

Like

Reply

Cancel

Gigi

3 months ago

Thanks Iva! So glad you like it! OMG is definitely the response I'm going for 💛💛

Like

Reply

Cancel

I

Iva R

3 months ago

Only thing I would change for next time is to airnfry the chickpeas, to give it an extra crunch 😉

Like

Reply

Cancel