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Smoky Tofu Bacon Pasta Salad Jars

Smoky, creamy, and packed with plant protein — these Tofu Bacon Pasta Salad Jars are your new favourite meal-prep lunch. With crispy tofu “bacon,” whole wheat pasta, and a zesty yogurt dressing, each bite is balanced, satisfying, and full of texture. Perfect for on-the-go meals or busy weekdays when you want something nourishing yet flavourful.

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

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Step 1

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For

3

M

I

Tofu Bacon

250

g

Extra-firm tofu, drained, pressed, and cubed (1cm / 1/2 inch)

1 1/2

tbsp

Tomato paste

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Per Serving

Calories

525kcal

Fat

21g

Carbs

47g

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Notes

🌾 For a GF option use a certified GF fusilli pasta.
🫙 Store in the fridge for up to 4 days.
❄️ Not suitable for freezing.

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S

suzanne A

25 days ago

The dried tomatoes are the star! This is so tasty and filling

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Gigi

23 days ago

Totally, Suzanne! Sundried tomatoes do absolutely pop here!! Glad you enjoyed it! 😊

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B

Brittany S

a month ago

Yum! This salad is nice and filling. Love the dressing. I air fried my tofu for a few min after baking it, and added some salad greens. I like how easy the salad part is to customize with whatever you have on hand.

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Gigi

a month ago

Thanks, Brittany! Love that you made it your own. Air frying sounds like a great touch! 🥗✨

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Veronica K-S

3 months ago

It tastes so good! It definitely took me an hour rather than 25min tho 😅

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I

Iva R

4 months ago

The dressing, omg, amazing 😀

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Gigi

4 months ago

Thanks Iva! So glad you like it! OMG is definitely the response I'm going for 💛💛

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Reply

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I

Iva R

4 months ago

Only thing I would change for next time is to airnfry the chickpeas, to give it an extra crunch 😉

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Reply

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homepage-image

Smoky Tofu Bacon Pasta Salad Jars

Smoky, creamy, and packed with plant protein — these Tofu Bacon Pasta Salad Jars are your new favourite meal-prep lunch. With crispy tofu “bacon,” whole wheat pasta, and a zesty yogurt dressing, each bite is balanced, satisfying, and full of texture. Perfect for on-the-go meals or busy weekdays when you want something nourishing yet flavourful.

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

3

M

I

Tofu Bacon

250

g

Extra-firm tofu, drained, pressed, and cubed (1cm / 1/2 inch)

1 1/2

tbsp

Tomato paste

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

525kcal

Fat

21g

Carbs

47g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

🌾 For a GF option use a certified GF fusilli pasta.
🫙 Store in the fridge for up to 4 days.
❄️ Not suitable for freezing.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

S

suzanne A

25 days ago

The dried tomatoes are the star! This is so tasty and filling

Like

Reply

Cancel

Gigi

23 days ago

Totally, Suzanne! Sundried tomatoes do absolutely pop here!! Glad you enjoyed it! 😊

Like

Reply

Cancel

B

Brittany S

a month ago

Yum! This salad is nice and filling. Love the dressing. I air fried my tofu for a few min after baking it, and added some salad greens. I like how easy the salad part is to customize with whatever you have on hand.

Like

Reply

Cancel

Gigi

a month ago

Thanks, Brittany! Love that you made it your own. Air frying sounds like a great touch! 🥗✨

Like

Reply

Cancel

Veronica K-S

3 months ago

It tastes so good! It definitely took me an hour rather than 25min tho 😅

Like

Reply

Cancel

I

Iva R

4 months ago

The dressing, omg, amazing 😀

Like

Reply

Cancel

Gigi

4 months ago

Thanks Iva! So glad you like it! OMG is definitely the response I'm going for 💛💛

Like

Reply

Cancel

I

Iva R

4 months ago

Only thing I would change for next time is to airnfry the chickpeas, to give it an extra crunch 😉

Like

Reply

Cancel