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Italian Summer Pasta Salad

A high-protein Mediterranean pasta packed with flavour and fibre. The sun-dried tomato and caper dressing adds tang and depth, while tofu basilico, chickpeas, and rocket bring extra plant-based protein and texture.

Prep

10m

Cook

10m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by preparing the dressing: combine the cherry tomatoes, sundried tomatoes, capers, and minced garlic in a bowl with a drizzle of olive oil and a pinch of salt. Set aside to marinate.

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For

1

M

I

Dressing

60

g

Cherry tomatoes, quartered

5

Sundried tomatoes, chopped, oil removed

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Per Serving

Calories

641kcal

Fat

28g

Carbs

73g

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Notes

🌾 For a GF option swap for a GF pasta 🫙 Store in the fridge for up to 4 days ❄️ Not suitable for freezing

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Lina

2 months ago

The link to tofu basilica takes you to a different app page, as in not this app. Nothing to do with the recipe

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Lina

2 months ago

It takes you to a page called 'theclub.co'

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Gigi

2 months ago

Thanks for flagging Lina! It was a broken link, it should now be fixed xx sorry about that!

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Lina

2 months ago

No worries 😊

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homepage-image

Italian Summer Pasta Salad

A high-protein Mediterranean pasta packed with flavour and fibre. The sun-dried tomato and caper dressing adds tang and depth, while tofu basilico, chickpeas, and rocket bring extra plant-based protein and texture.

Prep

10m

Cook

10m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by preparing the dressing: combine the cherry tomatoes, sundried tomatoes, capers, and minced garlic in a bowl with a drizzle of olive oil and a pinch of salt. Set aside to marinate.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

Dressing

60

g

Cherry tomatoes, quartered

5

Sundried tomatoes, chopped, oil removed

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

641kcal

Fat

28g

Carbs

73g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

🌾 For a GF option swap for a GF pasta 🫙 Store in the fridge for up to 4 days ❄️ Not suitable for freezing

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Lina

2 months ago

The link to tofu basilica takes you to a different app page, as in not this app. Nothing to do with the recipe

Like

Reply

Cancel

Lina

2 months ago

It takes you to a page called 'theclub.co'

Like

Reply

Cancel

Gigi

2 months ago

Thanks for flagging Lina! It was a broken link, it should now be fixed xx sorry about that!

Like

Reply

Cancel

Lina

2 months ago

No worries 😊

Like

Reply

Cancel