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Prep
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a jar, combine lemon juice, zest, miso paste, nutritional yeast, and olive oil.
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For
3
M
I
250
g
Tofu, firm or extra firm, drained, pressed, and cubed (approx. 1 cm pieces)
1
Lemon juice
1
Lemon zest, small-medium, finely chopped or grated
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Per Serving
Calories
228kcal
Fat
16g
Carbs
2g
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🌱 Plant Points: 2.5
🌾 Check your miso paste is certified gluten-free if needed (some traditional miso uses barley koji) — otherwise this recipe is naturally GF.
🫙 Storage: Keep in an airtight container (or the same jar) in the fridge for up to 4 days.
❄️ Freezer: Not recommended once marinated — the tofu's texture suffers on thawing.
💡 Great crumbled over salads, stirred through pasta, or piled onto toast. Double the marinade and keep a jar in the fridge for whenever you need it.
💡 Nutritional values are approximate and calculated per serving: Per serving
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Anne-Marie B
2 months ago
Extra ! Le meilleur tofu mariné que jai fait !
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Gigi
2 months ago
Merci beaucoup Anne-Marie!! ça me fait tellement plaisir à lire! Cette recette est vraiment un de mes coups de cœur aussi !
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Prep
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a jar, combine lemon juice, zest, miso paste, nutritional yeast, and olive oil.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
250
g
Tofu, firm or extra firm, drained, pressed, and cubed (approx. 1 cm pieces)
1
Lemon juice
1
Lemon zest, small-medium, finely chopped or grated
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
228kcal
Fat
16g
Carbs
2g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
🌱 Plant Points: 2.5
🌾 Check your miso paste is certified gluten-free if needed (some traditional miso uses barley koji) — otherwise this recipe is naturally GF.
🫙 Storage: Keep in an airtight container (or the same jar) in the fridge for up to 4 days.
❄️ Freezer: Not recommended once marinated — the tofu's texture suffers on thawing.
💡 Great crumbled over salads, stirred through pasta, or piled onto toast. Double the marinade and keep a jar in the fridge for whenever you need it.
💡 Nutritional values are approximate and calculated per serving: Per serving
Only visible to you
Made it?
Cancel
Anne-Marie B
2 months ago
Extra ! Le meilleur tofu mariné que jai fait !
Like
Reply
Cancel
Gigi
2 months ago
Merci beaucoup Anne-Marie!! ça me fait tellement plaisir à lire! Cette recette est vraiment un de mes coups de cœur aussi !
Like
Reply
Cancel
