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Smoky Tempeh & Black Bean Meatballs

Meet your new prep component: a big batch of smoky tempeh and black bean balls that do the heavy lifting so your actual cooking during the week takes minutes, not hours. Make a batch, then rotate them through pasta, grain bowls, wraps or a quick snack plate. Take inspo from the recipes shared below, or get creative and use them in your own meals.

Prep

20m

Cook

30m

Total

50m

homepage-image

Smoky Tempeh & Black Bean Meatballs

Meet your new prep component: a big batch of smoky tempeh and black bean balls that do the heavy lifting so your actual cooking during the week takes minutes, not hours. Make a batch, then rotate them through pasta, grain bowls, wraps or a quick snack plate. Take inspo from the recipes shared below, or get creative and use them in your own meals.

Prep

20m

Cook

30m

Total

50m

Ingredients

Method

Nutrition

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Step 1

Preheat the oven to 180℃ fan / 200℃ / Gas Mark 6 / 400℉.

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For

26

M

I

Ingredients

250

g

Tempeh, roughly chopped into chunks

250

g

Cooked black beans, drained and rinsed if canned

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Per Serving

Calories

44kcal

Fat

1g

Carbs

4g

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Jade M

a month ago

I made these a few evenings ago, and they are just so wonderful to have on hand! These are definitely worth making; thank you for making meal planning that little bit easier☺️🩷

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Gigi

a month ago

Ahh, I know that feeling! Having a few good things ready to go makes life so much easier ☺️ So happy these have been useful for you xx

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Tommie Jo B

a month ago

Made these last night and paired with spaghetti squash and a homemade tomato sauce. Such a lovely addition!!! I probably should have added more oats because the mixture wasn't very easy to mold into a ball so I ended up just scooping little heaps onto the baking sheet and they came out lovely and delicious just the same (just uglier considering they weren't balls) - thank you gigi!

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Gigi

a month ago

If the mixture is too soft, adding more oats is the right move to help bind it. But love that it worked for you anyway! The flavour combination sounds delicious! 😋

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