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Prep
10m
Cook
5m
Total
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Microwave the raspberries (or cook on the stove) until they reach mash consistency.
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For
10
M
I
240
g
Frozen raspberries
3
tbsp
Chia seeds
2
tbsp
Maple syrup, optional or sweetener of choice
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Cook along with all of our recipes
Save your favourites and build your own collections
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Per Serving
Calories
36kcal
Fat
1g
Carbs
5g
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🌱 Plant Points: 2
🌾 Naturally gluten-free.
🫙 Store in the fridge for up to a week.
❄️ Freeze for up to 3 months.
💡Ingredients for a 325g Jar
💡 Nutritional values are approximate and calculated per serving.
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Nicole D
4 days ago
I’m confused about the nutrition info, it says 298 kcal per serving but what’s a serving? Is the nutrition info for the whole batch??
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Gigi
4 days ago
Hey Nicole! Sorry for the confusion. the nutrition was for the whole batch, however this has been fixed now x
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F
Fiona B
15 days ago
How much is a portion?
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Gigi
14 days ago
Hi Fiona! A portion is typically about 1-2 tablespoons depending on your preference. 😊
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A
Amy S
17 days ago
Easy to make and great with some peanut butter and a rice cake before my 5am gym session.
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Gigi
17 days ago
Love it, Amy! That sounds like a delicious pre-workout snack. 😊 Keep enjoying!
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Ariana
6 months ago
I am a lover of raspberry jam, and I found this one so easy to make, and much healthier than the one from the store! Is seems to taste better too
Like
Reply
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Prep
10m
Cook
5m
Total
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Microwave the raspberries (or cook on the stove) until they reach mash consistency.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
10
M
I
240
g
Frozen raspberries
3
tbsp
Chia seeds
2
tbsp
Maple syrup, optional or sweetener of choice
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
36kcal
Fat
1g
Carbs
5g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
🌱 Plant Points: 2
🌾 Naturally gluten-free.
🫙 Store in the fridge for up to a week.
❄️ Freeze for up to 3 months.
💡Ingredients for a 325g Jar
💡 Nutritional values are approximate and calculated per serving.
Only visible to you
Made it?
Cancel
N
Nicole D
4 days ago
I’m confused about the nutrition info, it says 298 kcal per serving but what’s a serving? Is the nutrition info for the whole batch??
Like
Reply
Cancel
Gigi
4 days ago
Hey Nicole! Sorry for the confusion. the nutrition was for the whole batch, however this has been fixed now x
Like
Reply
Cancel
F
Fiona B
15 days ago
How much is a portion?
Like
Reply
Cancel
Gigi
14 days ago
Hi Fiona! A portion is typically about 1-2 tablespoons depending on your preference. 😊
Like
Reply
Cancel
A
Amy S
17 days ago
Easy to make and great with some peanut butter and a rice cake before my 5am gym session.
Like
Reply
Cancel
Gigi
17 days ago
Love it, Amy! That sounds like a delicious pre-workout snack. 😊 Keep enjoying!
Like
Reply
Cancel
Ariana
6 months ago
I am a lover of raspberry jam, and I found this one so easy to make, and much healthier than the one from the store! Is seems to taste better too
Like
Reply
Cancel
