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Spaghetti & Smoky Beanballs

This is what happens when your freezer stash of prep-ahead meatballs finally gets its big pasta moment. Briny kalamata olives and a good glug of tomato passata turn into a thick, glossy sauce that clings to every strand, while the meatballs bring their smoky, herby edge to every bite. Scatter with parsley and a dusting of plant based parmesan. Weeknight dinner, sorted.

Prep

5m

Cook

20m

Total

25m

homepage-image

Spaghetti & Smoky Beanballs

This is what happens when your freezer stash of prep-ahead meatballs finally gets its big pasta moment. Briny kalamata olives and a good glug of tomato passata turn into a thick, glossy sauce that clings to every strand, while the meatballs bring their smoky, herby edge to every bite. Scatter with parsley and a dusting of plant based parmesan. Weeknight dinner, sorted.

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

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Step 1

Heat a drizzle of extra virgin olive oil in a large pan over low-medium heat. Add the red onion and cook for about 2-3 minutes, stirring occasionally, until soft and translucent.

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For

2

M

I

1/2

Red onion, diced

1

tsp

Chilli flakes, optional

8

Sun-dried tomatoes, diced

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Per Serving

Calories

690kcal

Fat

12g

Carbs

106g

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K

Karo S

a month ago

another very jummy recipe 😍

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Gigi

a month ago

Thanks, Karo! So happy you’re enjoying the recipes xx

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Debra L

a month ago

I’ve never had vegan balls turn out so well. Nice texture, great flavour. The pasta sauce was quick and easy, and very flavourful. (I ended up with about 30 beanballs. I cooked them all, and will be taking them camping to build flatbreads with the tahini sauce!)

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Gigi

a month ago

Ohh, I love the camping plan 😂 I can already see these being perfectly tucked into a flatbread. Hope you have a lovely trip! xx

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