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Creamy Green Chickpea Curry

This green curry is silky, aromatic, and packed with spinach, chickpeas, and herbs for a deeply nourishing bowl. Blending the sautéed vegetables with silken tofu creates a naturally creamy, high-protein sauce without coconut milk. It’s comforting, vibrant, and comes together easily with everyday ingredients.

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat a good glug of oil in a non-stick pan over medium heat. Add onion, a pinch of salt, and let it cook for 2-3 minutes.

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For

2

M

I

1/2

Red onion, diced

1/2

thumb-sized piece

Ginger, peeled and grated

2

Garlic cloves, grated

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Per Serving

Calories

536kcal

Fat

16g

Carbs

72g

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Notes

🔄 Swap rice for quinoa or naan bread. 🫙 Store in the fridge for up to 4 days. ❄️ Freeze for up to 3 months.

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Debra L

25 days ago

So easy to put together, fresh and delicious!

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amanda a

a month ago

this dish was a dream!! so fresh tasting!

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Gabi S

2 months ago

Super quick and easy recipe!

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Gigi

2 months ago

Yum! It looks amazing, Gabi! So happy to hear it was a quick and easy win for you💚

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N

Naomi B

3 months ago

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Gigi

3 months ago

Looks great! 💚💚

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Gisella

4 months ago

Flavor was delicious. It turned out a bit drier than the photo so I just added more soy yogurt to the dish when serving.

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Gigi

4 months ago

So happy you enjoyed it, and great shout on adding more soy yogurt when serving!💚

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Cristina S

4 months ago

The freshest curry! 💚

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Gigi

4 months ago

And a beautiful photo too! Looks A-M-A-Z-I-N-G!

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homepage-image

Creamy Green Chickpea Curry

This green curry is silky, aromatic, and packed with spinach, chickpeas, and herbs for a deeply nourishing bowl. Blending the sautéed vegetables with silken tofu creates a naturally creamy, high-protein sauce without coconut milk. It’s comforting, vibrant, and comes together easily with everyday ingredients.

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat a good glug of oil in a non-stick pan over medium heat. Add onion, a pinch of salt, and let it cook for 2-3 minutes.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

1/2

Red onion, diced

1/2

thumb-sized piece

Ginger, peeled and grated

2

Garlic cloves, grated

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

536kcal

Fat

16g

Carbs

72g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

🔄 Swap rice for quinoa or naan bread. 🫙 Store in the fridge for up to 4 days. ❄️ Freeze for up to 3 months.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Debra L

25 days ago

So easy to put together, fresh and delicious!

Like

Reply

Cancel

amanda a

a month ago

this dish was a dream!! so fresh tasting!

Like

Reply

Cancel

Gabi S

2 months ago

Super quick and easy recipe!

Like

Reply

Cancel

Gigi

2 months ago

Yum! It looks amazing, Gabi! So happy to hear it was a quick and easy win for you💚

Like

Reply

Cancel

N

Naomi B

3 months ago

Like

Reply

Cancel

Gigi

3 months ago

Looks great! 💚💚

Like

Reply

Cancel

Gisella

4 months ago

Flavor was delicious. It turned out a bit drier than the photo so I just added more soy yogurt to the dish when serving.

Like

Reply

Cancel

Gigi

4 months ago

So happy you enjoyed it, and great shout on adding more soy yogurt when serving!💚

Like

Reply

Cancel

Cristina S

4 months ago

The freshest curry! 💚

Like

Reply

Cancel

Gigi

4 months ago

And a beautiful photo too! Looks A-M-A-Z-I-N-G!

Like

Reply

Cancel