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Edamame Dip

Fresh, zesty, and packed with plant protein, this dip is the perfect blend of creamy avocado, nutty tahini, and zingy lime. Use it as a spread, dollop it on bowls, or enjoy with crunchy veggies and crackers, it’s a nutrient-dense snack that feels indulgent and nourishing at the same time.

Cook

10m

Ingredients

Method

Nutrition

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Step 1

Add all ingredients to a food processor or blender.

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For

2

M

I

1/2

Avocado, ripe

100

g

Edamame, shelled, cooked

1

Spring onion

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Per Serving

Calories

450kcal

Fat

33g

Carbs

18g

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Notes

🫙 Store in the fridge for up to 4 days. ❄️ Freeze for up to 3 months.

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Pairs With

Crispy Seeds Crackers

Comments

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Giulia M

3 months ago

Tasted great! I still can’t find tahini in the local supermarkets I usually go to (small Italian town), but the AI tool suggested using toasted seeds for a similar flavour and it was delicious!

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Gigi

3 months ago

Awesome! Love the swap and glad AskGigi was a help xx

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Gabi S

3 months ago

A bit too tahine-y for me. I used lemon instead of lime.

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Gabi S

3 months ago

I took this to a friends brekkie party with a nice sourdough bread and it was a major success!

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Gigi

3 months ago

Ahh love this Gabi💛 You can absolutely adjust the tahini to taste 😊

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Laura

4 months ago

Made some for my picky 2 yr old too. Hemp seeds and a little drizzle of agave on toasted sourdough. He devoured it!

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Gigi

4 months ago

love this so much 🥹💛 So happy your little one enjoyed it x

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Laura

4 months ago

I put this on a slice of sourdough and topped with agave and chili crisp!

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Gigi

4 months ago

Love the combo agave and chili crisp! 😍

Like

Reply

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homepage-image

Edamame Dip

Fresh, zesty, and packed with plant protein, this dip is the perfect blend of creamy avocado, nutty tahini, and zingy lime. Use it as a spread, dollop it on bowls, or enjoy with crunchy veggies and crackers, it’s a nutrient-dense snack that feels indulgent and nourishing at the same time.

Cook

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add all ingredients to a food processor or blender.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

1/2

Avocado, ripe

100

g

Edamame, shelled, cooked

1

Spring onion

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

450kcal

Fat

33g

Carbs

18g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

🫙 Store in the fridge for up to 4 days. ❄️ Freeze for up to 3 months.

Your private notes

Only visible to you

Next

Made it?

Pairs With

Crispy Seeds Crackers

Comments

Cancel

Giulia M

3 months ago

Tasted great! I still can’t find tahini in the local supermarkets I usually go to (small Italian town), but the AI tool suggested using toasted seeds for a similar flavour and it was delicious!

Like

Reply

Cancel

Gigi

3 months ago

Awesome! Love the swap and glad AskGigi was a help xx

Like

Reply

Cancel

Gabi S

3 months ago

A bit too tahine-y for me. I used lemon instead of lime.

Like

Reply

Cancel

Gabi S

3 months ago

I took this to a friends brekkie party with a nice sourdough bread and it was a major success!

Like

Reply

Cancel

Gigi

3 months ago

Ahh love this Gabi💛 You can absolutely adjust the tahini to taste 😊

Like

Reply

Cancel

Laura

4 months ago

Made some for my picky 2 yr old too. Hemp seeds and a little drizzle of agave on toasted sourdough. He devoured it!

Like

Reply

Cancel

Gigi

4 months ago

love this so much 🥹💛 So happy your little one enjoyed it x

Like

Reply

Cancel

Laura

4 months ago

I put this on a slice of sourdough and topped with agave and chili crisp!

Like

Reply

Cancel

Gigi

4 months ago

Love the combo agave and chili crisp! 😍

Like

Reply

Cancel