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Iron Boost Choc Orange Smoothie

Designed around iron absorption, this smoothie pairs iron-rich dried apricots, cacao, and pumpkin seeds with vitamin C from fresh orange, which helps your body actually absorb it. Rich, creamy, and just indulgent enough to feel like a treat, it's a genuinely smart way to start the day. With over 29g of plant protein and 8g of fibre, it works just as hard as it tastes good.

Prep

5m

Shop

15% off Chocolate Peanut Performance Protein by Form

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add all ingredients to a blender and blend until completely smooth.

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For

1

M

I

2

Dried apricots

20

g

Chocolate protein powder, I use Form Nutrition Chocolate Peanut Performance Protein (15% off with my exclusive link above)

1

tbsp

Raw cacao powder

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Per Serving

Protein

29g

Fibre

8g

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Notes

🌱 Plant Points: 6.25

🌾 This recipe is naturally gluten-free, just check your protein powder label to confirm.

🫙 Best served immediately. Store in a sealed jar in the fridge for up to 12 hours, re-blend before drinking (it will thicken).

❄️ Freezer: Pour into ice cube trays and freeze for up to 1 month. Blend from frozen with a splash of extra soy milk.

💡 Nutritional values are approximate and calculated per serving.

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Saskia K

a month ago

The taste of this highly depends on the protein powder I use. That’s the only reason I didn’t give it 5*.

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Gigi

a month ago

Thanks for giving the recipe a try, Saskia! The taste can really change with different protein powders. I tweaked mine until I found what works best for me. Maybe try a few types until you find your perfect blend. Hope you find a combination that hits the spot! 😊

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Reply

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homepage-image

Iron Boost Choc Orange Smoothie

Designed around iron absorption, this smoothie pairs iron-rich dried apricots, cacao, and pumpkin seeds with vitamin C from fresh orange, which helps your body actually absorb it. Rich, creamy, and just indulgent enough to feel like a treat, it's a genuinely smart way to start the day. With over 29g of plant protein and 8g of fibre, it works just as hard as it tastes good.

Prep

5m

Shop

15% off Chocolate Peanut Performance Protein by Form

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add all ingredients to a blender and blend until completely smooth.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

2

Dried apricots

20

g

Chocolate protein powder, I use Form Nutrition Chocolate Peanut Performance Protein (15% off with my exclusive link above)

1

tbsp

Raw cacao powder

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Protein

29g

Fibre

8g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

🌱 Plant Points: 6.25

🌾 This recipe is naturally gluten-free, just check your protein powder label to confirm.

🫙 Best served immediately. Store in a sealed jar in the fridge for up to 12 hours, re-blend before drinking (it will thicken).

❄️ Freezer: Pour into ice cube trays and freeze for up to 1 month. Blend from frozen with a splash of extra soy milk.

💡 Nutritional values are approximate and calculated per serving.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Saskia K

a month ago

The taste of this highly depends on the protein powder I use. That’s the only reason I didn’t give it 5*.

Like

Reply

Cancel

Gigi

a month ago

Thanks for giving the recipe a try, Saskia! The taste can really change with different protein powders. I tweaked mine until I found what works best for me. Maybe try a few types until you find your perfect blend. Hope you find a combination that hits the spot! 😊

Like

Reply

Cancel