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No Cook Tofu Basilico

Basil, lemon and garlic walk into a jar, and out comes the most Italian thing tofu has ever tasted. A proper herby marinade with fresh basil, dried oregano and parsley turns simple cubes into something you'll want piled onto pasta, flatbread or straight off the fork. Let it sit overnight and the flavour only gets better.

Prep

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a jar, combine the lemon juice, zest, garlic, basil, parsley, oregano, miso paste, nutritional yeast, a good crack of black pepper and olive oil.

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For

3

M

I

250

g

Firm tofu, or extra firm, drained, pressed, and cubed (approx. 1 cm pieces)

1

Lemon, juice of

2

tsp

Lemon zest, finely chopped or grated

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Per Serving

Calories

230kcal

Fat

16g

Carbs

5g

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Notes

🌱 Plant Points: 4.25

🌾 Check your miso paste is certified gluten-free if needed — otherwise this recipe is naturally GF.

🫙 Storage: Keep in an airtight container in the fridge for up to 3 days (fresh basil means it won't keep quite as long as the other two).

❄️ Freezer: Not recommended

💡 Nutritional values are approximate and calculated per serving

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L

Lena H

9 months ago

I think calories are a bit low here. A Zero missing?

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Gigi

9 months ago

fixed :)

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homepage-image

No Cook Tofu Basilico

Basil, lemon and garlic walk into a jar, and out comes the most Italian thing tofu has ever tasted. A proper herby marinade with fresh basil, dried oregano and parsley turns simple cubes into something you'll want piled onto pasta, flatbread or straight off the fork. Let it sit overnight and the flavour only gets better.

Prep

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a jar, combine the lemon juice, zest, garlic, basil, parsley, oregano, miso paste, nutritional yeast, a good crack of black pepper and olive oil.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

3

M

I

250

g

Firm tofu, or extra firm, drained, pressed, and cubed (approx. 1 cm pieces)

1

Lemon, juice of

2

tsp

Lemon zest, finely chopped or grated

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

230kcal

Fat

16g

Carbs

5g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

🌱 Plant Points: 4.25

🌾 Check your miso paste is certified gluten-free if needed — otherwise this recipe is naturally GF.

🫙 Storage: Keep in an airtight container in the fridge for up to 3 days (fresh basil means it won't keep quite as long as the other two).

❄️ Freezer: Not recommended

💡 Nutritional values are approximate and calculated per serving

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

L

Lena H

9 months ago

I think calories are a bit low here. A Zero missing?

Like

Reply

Cancel

Gigi

9 months ago

fixed :)

Like

Reply

Cancel