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Raspberry Coconut Crunch Bars

Crispy, chocolatey, and refreshing, these Raspberry Coconut Quinoa Bars are the ultimate freezer-friendly treat. With a fruity coconut base dipped in crunchy quinoa-studded dark chocolate, they strike the perfect balance between indulgence and nourishment.

Prep

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Blend raspberries, coconut, vanilla, and maple syrup in a food processor until thick.

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For

10

M

I

Base

150

g

Desiccated coconut

200

g

Frozen raspberries

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Per Serving

Calories

210kcal

Fat

14g

Carbs

18g

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Notes

To keep the flavours balanced, I've used 80% dark chocolate. Feel free to use whichever chocolate you enjoy most but anything much darker can overpower the other ingredients and turn the topping quite bitter.
❄️ Freeze for up to 3 months.

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Isabelle

20 days ago

I really like them. Somehow the chocolate mixture didn't stick to the raspberry cubes, so I tried to "arrange" some of it on top of them and made crunchies from the rest of the mix. I think next time I will not mix the quinoa with the chocolate and just dip them into the chocolate and top them with some quinoa. Good thing about the "fail": without the chocolate the tiny human can est them as well and he loves them 🥰

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Gigi

18 days ago

Great idea, Isabelle! Dropping the quinoa can help. Maybe try dipping and chilling before adding the quinoa to help it stick. Give it a try next time, and enjoy the versatility! 😊

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Isabelle

20 days ago

Update: I actually prefer them without the chocolate, too 😄 So maybe next time I will add some quinoa to the raspberry mixture? I think I will have to experiment a bit with them 😄

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Gigi

18 days ago

Haha, I think your “fail” turned out pretty well after all! 😄 Now I'm curious to hear what you come up with next.

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Gabi S

6 months ago

I found these a bit fiddly to make, and my topping was too bitter (I used 100% cacao, and maybe didnt rinse the quinoa well enough?)

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Gigi

6 months ago

Thanks so much for the feedback Gabi, this is so helpful! I'd say it's mostly down to the chocolate - 100% cacao is quite bitter and can really overpower the other flavours. I've added a note to the recipe so it's clearer for next time. xx

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homepage-image

Raspberry Coconut Crunch Bars

Crispy, chocolatey, and refreshing, these Raspberry Coconut Quinoa Bars are the ultimate freezer-friendly treat. With a fruity coconut base dipped in crunchy quinoa-studded dark chocolate, they strike the perfect balance between indulgence and nourishment.

Prep

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Blend raspberries, coconut, vanilla, and maple syrup in a food processor until thick.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

10

M

I

Base

150

g

Desiccated coconut

200

g

Frozen raspberries

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

210kcal

Fat

14g

Carbs

18g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

To keep the flavours balanced, I've used 80% dark chocolate. Feel free to use whichever chocolate you enjoy most but anything much darker can overpower the other ingredients and turn the topping quite bitter.
❄️ Freeze for up to 3 months.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Isabelle

20 days ago

I really like them. Somehow the chocolate mixture didn't stick to the raspberry cubes, so I tried to "arrange" some of it on top of them and made crunchies from the rest of the mix. I think next time I will not mix the quinoa with the chocolate and just dip them into the chocolate and top them with some quinoa. Good thing about the "fail": without the chocolate the tiny human can est them as well and he loves them 🥰

Like

Reply

Cancel

Gigi

18 days ago

Great idea, Isabelle! Dropping the quinoa can help. Maybe try dipping and chilling before adding the quinoa to help it stick. Give it a try next time, and enjoy the versatility! 😊

Like

Reply

Cancel

Isabelle

20 days ago

Update: I actually prefer them without the chocolate, too 😄 So maybe next time I will add some quinoa to the raspberry mixture? I think I will have to experiment a bit with them 😄

Like

Reply

Cancel

Gigi

18 days ago

Haha, I think your “fail” turned out pretty well after all! 😄 Now I'm curious to hear what you come up with next.

Like

Reply

Cancel

Gabi S

6 months ago

I found these a bit fiddly to make, and my topping was too bitter (I used 100% cacao, and maybe didnt rinse the quinoa well enough?)

Like

Reply

Cancel

Gigi

6 months ago

Thanks so much for the feedback Gabi, this is so helpful! I'd say it's mostly down to the chocolate - 100% cacao is quite bitter and can really overpower the other flavours. I've added a note to the recipe so it's clearer for next time. xx

Like

Reply

Cancel