Your cart

Your cart is empty

homepage-image

Banana, Tofu & Chocolate Baked Oat Bars

These are basically banana bread and baked oats colliding into a proper breakfast bar. Silken tofu keeps things soft and creamy, walnuts and pecans add crunch, and there's a whole pocket of melted chocolate running through the middle. Firm enough to slice and eat on the go, but just as good warm with a dollop of yoghurt and some fruit.

Prep

10m

Cook

30m

Total

40m

homepage-image

Banana, Tofu & Chocolate Baked Oat Bars

These are basically banana bread and baked oats colliding into a proper breakfast bar. Silken tofu keeps things soft and creamy, walnuts and pecans add crunch, and there's a whole pocket of melted chocolate running through the middle. Firm enough to slice and eat on the go, but just as good warm with a dollop of yoghurt and some fruit.

Prep

10m

Cook

30m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180℃ fan / 200℃ / Gas Mark 6 / 400℉. Grease a 23cm (9 inch) baking dish.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

8

M

I

4

Bananas

300

g

Silken tofu, drained

50

ml

Maple syrup

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

325kcal

Fat

12.1g

Carbs

41.9g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

🌱 Plant Points: 6.75
🌾 For a GF option use certified gluten-free oats, and check your baking powder is GF.
🫙 Storage: Keep in an airtight container in the fridge for up to 4 days.
❄️ Freezer: Slice and freeze in a single layer for up to 2 months. Thaw or warm through before eating.
💡 Firmer than a classic baked oats, so it slices and holds together like a soft breakfast bar - great for eating on the go. For a cosier serving, warm a slice through and top with a dollop of unsweetened soya yoghurt, a drizzle of maple syrup and some fresh fruit.
💡 Nutritional values are approximate and calculated per serving

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

J

Jenna N

3 hours ago

What ripeness of bananas have you made this with? I know classic banana bread they have to be very ripe. But being a bar are firmer ones the way to go? As soon as I get your reply, I’m gonna buy some bananas and make these!!

Like

Reply