Your cart is empty
Prep
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, combine the sundried tomatoes, olives, dijon mustard, tahini and lemon juice. Mix well until evenly combined. Add the chickpeas and the nutritional yeast and mash everything together with a potato masher until you have a chunky, spreadable mixture; some texture is good, so do not make it fully smooth. Stir through the fresh basil, then season with salt and black pepper to taste. Set aside.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
For the Chickpea Mash
6
Sundried tomatoes, oil removed and diced
8
Green olives, pitted and diced
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
670kcal
Fat
30g
Carbs
67g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
🌱 Plant Points: 10.75
🌾 For a GF option use certified gluten-free seeded bread.
🫙 Storage: keep the chickpea mash and yoghurt sauce in separate airtight containers in the fridge for up to 3 days. Assemble just before eating so the bread doesn't go soggy.
❄️ Freezer: the chickpea mash freezes well for up to 1 month. Don't freeze the yoghurt sauce or assembled sandwich.
💡 Swap the seeded bread for a wrap if you fancy a change - it's just as good rolled up.
💡 Nutritional values are approximate and calculated per serving
Only visible to you
Made it?
Cancel
S
Sian G
5 days ago
Lovely flavour and I felt satisfied after eating this. It was a bit fiddly to make and the portions was pretty massive. Would still make it again though!
Like
Reply
Cancel
Gigi
4 days ago
Thanks for giving it a go! I’m glad you found it satisfying, even if it took a little more effort than expected. And I love that you’d still make it again xx
Like
Reply
Cancel
Jade M
8 days ago
Another one of my new favourite recipes😂💖! I've had this for lunch every day for three days! Thank you for another wonderful recipe, Gigi🥰
Like
Reply
Cancel
Gigi
8 days ago
Aww, I love this! 😂💖 Three days in a row is serious commitment! So happy you’ve found another favourite. Thank you for making it x
Like
Reply
Cancel
A
Ann W
11 days ago
Really yummy! A tasty and unique addition to our lineup. The sundried tomatoes were delicious in this.
Like
Reply
Cancel
Gigi
11 days ago
Ahh, I’m so glad! The sundried tomatoes really do bring so much flavour, don’t they? xx
Like
Reply
Cancel
amanda a
12 days ago
this may be my favorite iteration of a chickpea smash! i loved how savory and unique it was compared to others i’ve tried.
Like
Reply
Cancel
Gigi
11 days ago
Ahh, thank you! I’m so glad this one made its way to the top of your list 😂 xx
Like
Reply
Cancel
Sarah C
14 days ago
So tasty, easy and perfect for hot days. Very satisfying.
Like
Reply
Cancel
Gigi
14 days ago
Ahh, so glad you liked it! I love a meal that’s easy to throw together.
Like
Reply
Cancel
Prep
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl, combine the sundried tomatoes, olives, dijon mustard, tahini and lemon juice. Mix well until evenly combined. Add the chickpeas and the nutritional yeast and mash everything together with a potato masher until you have a chunky, spreadable mixture; some texture is good, so do not make it fully smooth. Stir through the fresh basil, then season with salt and black pepper to taste. Set aside.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
For the Chickpea Mash
6
Sundried tomatoes, oil removed and diced
8
Green olives, pitted and diced
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
670kcal
Fat
30g
Carbs
67g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
🌱 Plant Points: 10.75
🌾 For a GF option use certified gluten-free seeded bread.
🫙 Storage: keep the chickpea mash and yoghurt sauce in separate airtight containers in the fridge for up to 3 days. Assemble just before eating so the bread doesn't go soggy.
❄️ Freezer: the chickpea mash freezes well for up to 1 month. Don't freeze the yoghurt sauce or assembled sandwich.
💡 Swap the seeded bread for a wrap if you fancy a change - it's just as good rolled up.
💡 Nutritional values are approximate and calculated per serving
Only visible to you
Made it?
Cancel
S
Sian G
5 days ago
Lovely flavour and I felt satisfied after eating this. It was a bit fiddly to make and the portions was pretty massive. Would still make it again though!
Like
Reply
Cancel
Gigi
4 days ago
Thanks for giving it a go! I’m glad you found it satisfying, even if it took a little more effort than expected. And I love that you’d still make it again xx
Like
Reply
Cancel
Jade M
8 days ago
Another one of my new favourite recipes😂💖! I've had this for lunch every day for three days! Thank you for another wonderful recipe, Gigi🥰
Like
Reply
Cancel
Gigi
8 days ago
Aww, I love this! 😂💖 Three days in a row is serious commitment! So happy you’ve found another favourite. Thank you for making it x
Like
Reply
Cancel
A
Ann W
11 days ago
Really yummy! A tasty and unique addition to our lineup. The sundried tomatoes were delicious in this.
Like
Reply
Cancel
Gigi
11 days ago
Ahh, I’m so glad! The sundried tomatoes really do bring so much flavour, don’t they? xx
Like
Reply
Cancel
amanda a
12 days ago
this may be my favorite iteration of a chickpea smash! i loved how savory and unique it was compared to others i’ve tried.
Like
Reply
Cancel
Gigi
11 days ago
Ahh, thank you! I’m so glad this one made its way to the top of your list 😂 xx
Like
Reply
Cancel
Sarah C
14 days ago
So tasty, easy and perfect for hot days. Very satisfying.
Like
Reply
Cancel
Gigi
14 days ago
Ahh, so glad you liked it! I love a meal that’s easy to throw together.
Like
Reply
Cancel
