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Chocolate Banana Tofu Pudding

A rich, indulgent chocolate pudding that happens to be secretly packed with protein. Silken tofu gives it that impossibly creamy, mousse-like texture, while ripe banana adds natural sweetness so you barely need any added sugar. Set in the fridge and turned out onto a plate, it looks far more impressive than the five minutes of effort it actually takes.

Prep

5m

Cook

5m

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the banana, cacao powder, soy milk, silken tofu, and maple syrup to a blender. Blend until completely smooth.

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For

2

M

I

The pudding

1

Banana, ripe

2

tbsp

Raw cacao powder

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Per Serving

Calories

190kcal

Fat

4g

Carbs

28g

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Notes

🌱 Plant Points: 4
🌾 Naturally gluten-free.
🫙 Keeps in the fridge for up to 3 days, covered. Add toppings fresh when serving.
❄️ Not suitable for freezing.
💡 The riper the banana the better — a very ripe banana will give the pudding a naturally sweeter flavour and a smoother texture.
💡 If you'd prefer to serve the pudding in glasses rather than turning it out, skip the water step and simply spoon the toppings directly on top.

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C

Carla D

8 days ago

This is yum! I tried it at each stage and I am planning to experiment with making it as a hot pudding and a cheesecake!

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Gigi

7 days ago

Yay, Carla! Love the creativity! can't wait to hear how that turns out! 🍫✨

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J

Jacky C

12 days ago

Delicious!!!

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Gigi

11 days ago

So glad you enjoyed it!

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J

Jacky C

12 days ago

Just licked the bowl and I can’t wait to try the finished article!!!

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Gigi

11 days ago

That's the best part, Jacky! Enjoy every last spoonful. 😋

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Mimi L

a month ago

Could this be made with non silken tofu? I have extra firm on hand. If not I'll add silken tofu to my grocery listt

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Gigi

a month ago

You can use extra-firm tofu, but it will require more liquid. I’d also recommend blending it for longer than usual as it can result in a grainier texture. Since I haven't tested the exact ratio for extra-firm yet, start with the amount of liquid in the recipe and add gradually.

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homepage-image

Chocolate Banana Tofu Pudding

A rich, indulgent chocolate pudding that happens to be secretly packed with protein. Silken tofu gives it that impossibly creamy, mousse-like texture, while ripe banana adds natural sweetness so you barely need any added sugar. Set in the fridge and turned out onto a plate, it looks far more impressive than the five minutes of effort it actually takes.

Prep

5m

Cook

5m

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the banana, cacao powder, soy milk, silken tofu, and maple syrup to a blender. Blend until completely smooth.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

The pudding

1

Banana, ripe

2

tbsp

Raw cacao powder

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

190kcal

Fat

4g

Carbs

28g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

🌱 Plant Points: 4
🌾 Naturally gluten-free.
🫙 Keeps in the fridge for up to 3 days, covered. Add toppings fresh when serving.
❄️ Not suitable for freezing.
💡 The riper the banana the better — a very ripe banana will give the pudding a naturally sweeter flavour and a smoother texture.
💡 If you'd prefer to serve the pudding in glasses rather than turning it out, skip the water step and simply spoon the toppings directly on top.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

C

Carla D

8 days ago

This is yum! I tried it at each stage and I am planning to experiment with making it as a hot pudding and a cheesecake!

Like

Reply

Cancel

Gigi

7 days ago

Yay, Carla! Love the creativity! can't wait to hear how that turns out! 🍫✨

Like

Reply

Cancel

J

Jacky C

12 days ago

Delicious!!!

Like

Reply

Cancel

Gigi

11 days ago

So glad you enjoyed it!

Like

Reply

Cancel

J

Jacky C

12 days ago

Just licked the bowl and I can’t wait to try the finished article!!!

Like

Reply

Cancel

Gigi

11 days ago

That's the best part, Jacky! Enjoy every last spoonful. 😋

Like

Reply

Cancel

Mimi L

a month ago

Could this be made with non silken tofu? I have extra firm on hand. If not I'll add silken tofu to my grocery listt

Like

Reply

Cancel

Gigi

a month ago

You can use extra-firm tofu, but it will require more liquid. I’d also recommend blending it for longer than usual as it can result in a grainier texture. Since I haven't tested the exact ratio for extra-firm yet, start with the amount of liquid in the recipe and add gradually.

Like

Reply

Cancel