Chocolate Banana Tofu Pudding

Name: Chocolate Banana Tofu Pudding
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 Banana; 2 tbsp Raw cacao powder; 80 ml Unsweetened soy milk; 150 g Silken tofu; 2 tbsp Maple syrup; Raw cacao powder; Fresh strawberries

A rich, indulgent chocolate pudding that happens to be secretly packed with protein. Silken tofu gives it that impossibly creamy, mousse-like texture, while ripe banana adds natural sweetness so you barely need any added sugar. Set in the fridge and turned out onto a plate, it looks far more impressive than the five minutes of effort it actually takes.

Prep

Cook

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the banana, cacao powder, soy milk, silken tofu, and maple syrup to a blender. Blend until completely smooth.

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For

The pudding

Banana, ripe

tbsp

Raw cacao powder

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Per Serving

Calories

190kcal

Fat

Carbs

28g

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Notes

🌱 Plant Points: 4
🌾 Naturally gluten-free.
🫙 Keeps in the fridge for up to 3 days, covered. Add toppings fresh when serving.
❄️ Not suitable for freezing.
💡 The riper the banana the better — a very ripe banana will give the pudding a naturally sweeter flavour and a smoother texture.
💡 If you'd prefer to serve the pudding in glasses rather than turning it out, skip the water step and simply spoon the toppings directly on top.

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Made it?

Desserts & Snacks,

Gluten-Free

Comments

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Cinzia A

21 days ago

Easy to do and simply delicious 😋 !

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Gigi

21 days ago

Thanks, Cinzia! So glad you loved it! 😊

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Cinzia A

21 days ago

I'm also Italian. Do you have a version of Piante also in italian language?

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Gigi

21 days ago

Hey Cinzia! At the moment, I'm only offering the content in English. Would it be helpful for you if there were Italian versions?

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Cinzia A

21 days ago

Let's say it would be easier and more comfortable for me.

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Gigi

18 days ago

Thanks for letting me know, Cinzia! I'll definitely consider creating some Italian versions. Stay tuned! 😊

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Carla D

3 months ago

This is yum! I tried it at each stage and I am planning to experiment with making it as a hot pudding and a cheesecake!

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Gigi

3 months ago

Yay, Carla! Love the creativity! can't wait to hear how that turns out! 🍫✨

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Jacky C

4 months ago

Delicious!!!

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Gigi

4 months ago

So glad you enjoyed it!

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Jacky C

4 months ago

Just licked the bowl and I can’t wait to try the finished article!!!

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Gigi

4 months ago

That's the best part, Jacky! Enjoy every last spoonful. 😋

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Mimi L

4 months ago

Could this be made with non silken tofu? I have extra firm on hand. If not I'll add silken tofu to my grocery listt

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Gigi

4 months ago

You can use extra-firm tofu, but it will require more liquid. I’d also recommend blending it for longer than usual as it can result in a grainier texture. Since I haven't tested the exact ratio for extra-firm yet, start with the amount of liquid in the recipe and add gradually.

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Chocolate Banana Tofu Pudding

A rich, indulgent chocolate pudding that happens to be secretly packed with protein. Silken tofu gives it that impossibly creamy, mousse-like texture, while ripe banana adds natural sweetness so you barely need any added sugar. Set in the fridge and turned out onto a plate, it looks far more impressive than the five minutes of effort it actually takes.

Prep

Cook

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the banana, cacao powder, soy milk, silken tofu, and maple syrup to a blender. Blend until completely smooth.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

The pudding

Banana, ripe

tbsp

Raw cacao powder

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

190kcal

Fat

Carbs

28g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.