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Chocolate Banana Tofu Pudding

A rich, indulgent chocolate pudding that happens to be secretly packed with protein. Silken tofu gives it that impossibly creamy, mousse-like texture, while ripe banana adds natural sweetness so you barely need any added sugar. Set in the fridge and turned out onto a plate, it looks far more impressive than the five minutes of effort it actually takes.

Prep

5m

Cook

5m

Total

10m

homepage-image

Chocolate Banana Tofu Pudding

A rich, indulgent chocolate pudding that happens to be secretly packed with protein. Silken tofu gives it that impossibly creamy, mousse-like texture, while ripe banana adds natural sweetness so you barely need any added sugar. Set in the fridge and turned out onto a plate, it looks far more impressive than the five minutes of effort it actually takes.

Prep

5m

Cook

5m

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the banana, cacao powder, soy milk, silken tofu, and maple syrup to a blender. Blend until completely smooth.

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For

2

M

I

The pudding

1

Banana, ripe

2

tbsp

Raw cacao powder

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Per Serving

Calories

190kcal

Fat

4g

Carbs

28g

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E

Elena M

a month ago

Very quick and delicious recipe!

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Gigi

a month ago

Thanks, Elena! So glad you liked it! 😊

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C

Cinzia A

2 months ago

Easy to do and simply delicious 😋 !

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Gigi

2 months ago

Thanks, Cinzia! So glad you loved it! 😊

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C

Cinzia A

2 months ago

I'm also Italian. Do you have a version of Piante also in italian language?

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Gigi

2 months ago

Hey Cinzia! At the moment, I'm only offering the content in English. Would it be helpful for you if there were Italian versions?

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C

Cinzia A

2 months ago

Let's say it would be easier and more comfortable for me.

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Gigi

2 months ago

Thanks for letting me know, Cinzia! I'll definitely consider creating some Italian versions. Stay tuned! 😊

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C

Carla D

5 months ago

This is yum! I tried it at each stage and I am planning to experiment with making it as a hot pudding and a cheesecake!

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Gigi

5 months ago

Yay, Carla! Love the creativity! can't wait to hear how that turns out! 🍫✨

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J

Jacky C

5 months ago

Delicious!!!

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Gigi

5 months ago

So glad you enjoyed it!

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J

Jacky C

5 months ago

Just licked the bowl and I can’t wait to try the finished article!!!

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Gigi

5 months ago

That's the best part, Jacky! Enjoy every last spoonful. 😋

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Mimi L

6 months ago

Could this be made with non silken tofu? I have extra firm on hand. If not I'll add silken tofu to my grocery listt

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Gigi

6 months ago

You can use extra-firm tofu, but it will require more liquid. I’d also recommend blending it for longer than usual as it can result in a grainier texture. Since I haven't tested the exact ratio for extra-firm yet, start with the amount of liquid in the recipe and add gradually.

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