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Crispy Rice Salad with Miso Ginger Dressing

A satisfying, texture-packed salad built around golden, oven-crisped rice, lentils, and quinoa. Tossed with edamame, chickpeas, creamy avocado, and fresh herbs, then finished with a punchy miso ginger dressing — this is the kind of bowl that feels indulgent but is packed with protein and fibre. Ready in under 30 minutes and genuinely hard to stop eating.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C and line a large baking tray with baking paper.

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For

2

M

I

The crispy rice

2

tsp

Chilli oil

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Per Serving

Calories

650kcal

Fat

32g

Carbs

62g

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Notes

🌱 Plant Points: 16

🌾 For a GF option, swap the soy sauce for tamari and ensure your miso paste is certified gluten-free.

🫙 Best eaten fresh — the crispy rice will lose its crunch once dressed. Store components separately in the fridge for up to 2 days and assemble just before eating.

❄️ This recipe is not suitable for freezing.

💡 Nutritional values are approximate and calculated per serving.

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E

Emma R

8 days ago

I love the flavours! Sorry for the not so beautiful photo 🫣 I made the quinoa in the pan, our owen is not so good, and it was soooo delicious! 😋 I think it was the first time I really enjoyed eating quinoa, normally I think it's ok but not really good. I will do this many times 👏🏻👌🏻

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Gigi

7 days ago

Thanks, Emma! the photo is lovely!! So glad you enjoyed it, even without the oven! 😊 Really happy to hear it'll be a regular for you!

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Vre W

25 days ago

Hello 🙂! Unfortunately I can’t find a mix Rice, Quinoa & Lentils. Could you give me the amount of each so I can prepare it on my own? Thanks a lot in advance 🙂

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Gigi

25 days ago

Hey Vre! If you look at the ingredients list, the rice, quinoa, and lentil mix is underlined. This means that if you click on it, you should be redirected to the recipe. Please let me know if it doesn't work for you!

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Lisa Rae E

a month ago

Loved this! Ended up tossing in the whole cucumber because I didn't want to put a half cucumber back in the fridge. Nutritious and delicious!

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Gigi

a month ago

Thanks so much, Lisa! Love that you added the whole cucumber. Glad you enjoyed it! 🥑✨

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Petra M

a month ago

This recipe was so fresh and delicious!

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Gigi

a month ago

Thanks, Petra! I'm so happy you enjoyed it! 🎉

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Mel

a month ago

Really tasty , enjoyed very much x

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Gigi

a month ago

Thanks, Melanie! So happy you enjoyed it! 🎉

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katherine d

a month ago

So bomb. Filling, healthy yet decadent tasting. The herbs, the edamame, all the avocado… plus the dressing! Had one bowl with the crispy rice/quinoa/lentils and one bowl with just plain fresh rice/quinoa/lentils since I’d just cooked them all and I sometimes like things deconstructed! I didn’t have quite enough chickpeas so added more cucumbers. Didn’t have cilantro so subbed basil. Used slightly less herbs than called for because that’s all I had. And used only 1/2 a white onion.

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Gigi

a month ago

Glad you loved it, Katherine! Love how you made it your own with those swaps! 😊

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Debra L

a month ago

So interesting! I loved the little punches of flavour in each bite. I had to substitute the herbs with what I had, but very happy with basil and spinach instead of the mint and cilantro!

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J W

2 months ago

Yum yum yum!!! Will absolutely be adding this to the rotation. I didn’t crisp the rice either and it was still top notch!

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Debra L

a month ago

I think I’ll try that next time. Did you still season the rice with soy sauce and chili oil?

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J W

a month ago

I seasoned with Tamari only and it was still great!

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Debra L

a month ago

Thanks!

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Gigi

2 months ago

So happy it’s going into the rotation! 😄 And good to know it works without crisping the rice!

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Cheryl W

2 months ago

Absolutely love this! The crunch, the dressing, it’s perfect!

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Gigi

2 months ago

So glad you loved it Cheryl 🥹

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homepage-image

Crispy Rice Salad with Miso Ginger Dressing

A satisfying, texture-packed salad built around golden, oven-crisped rice, lentils, and quinoa. Tossed with edamame, chickpeas, creamy avocado, and fresh herbs, then finished with a punchy miso ginger dressing — this is the kind of bowl that feels indulgent but is packed with protein and fibre. Ready in under 30 minutes and genuinely hard to stop eating.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180°C and line a large baking tray with baking paper.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

The crispy rice

2

tsp

Chilli oil

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

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Per Serving

Calories

650kcal

Fat

32g

Carbs

62g

Access all recipes now

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Notes

🌱 Plant Points: 16

🌾 For a GF option, swap the soy sauce for tamari and ensure your miso paste is certified gluten-free.

🫙 Best eaten fresh — the crispy rice will lose its crunch once dressed. Store components separately in the fridge for up to 2 days and assemble just before eating.

❄️ This recipe is not suitable for freezing.

💡 Nutritional values are approximate and calculated per serving.

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E

Emma R

8 days ago

I love the flavours! Sorry for the not so beautiful photo 🫣 I made the quinoa in the pan, our owen is not so good, and it was soooo delicious! 😋 I think it was the first time I really enjoyed eating quinoa, normally I think it's ok but not really good. I will do this many times 👏🏻👌🏻

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Gigi

7 days ago

Thanks, Emma! the photo is lovely!! So glad you enjoyed it, even without the oven! 😊 Really happy to hear it'll be a regular for you!

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V

Vre W

25 days ago

Hello 🙂! Unfortunately I can’t find a mix Rice, Quinoa & Lentils. Could you give me the amount of each so I can prepare it on my own? Thanks a lot in advance 🙂

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Reply

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Gigi

25 days ago

Hey Vre! If you look at the ingredients list, the rice, quinoa, and lentil mix is underlined. This means that if you click on it, you should be redirected to the recipe. Please let me know if it doesn't work for you!

Like

Reply

Cancel

L

Lisa Rae E

a month ago

Loved this! Ended up tossing in the whole cucumber because I didn't want to put a half cucumber back in the fridge. Nutritious and delicious!

Like

Reply

Cancel

Gigi

a month ago

Thanks so much, Lisa! Love that you added the whole cucumber. Glad you enjoyed it! 🥑✨

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P

Petra M

a month ago

This recipe was so fresh and delicious!

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Gigi

a month ago

Thanks, Petra! I'm so happy you enjoyed it! 🎉

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M

Mel

a month ago

Really tasty , enjoyed very much x

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Gigi

a month ago

Thanks, Melanie! So happy you enjoyed it! 🎉

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K

katherine d

a month ago

So bomb. Filling, healthy yet decadent tasting. The herbs, the edamame, all the avocado… plus the dressing! Had one bowl with the crispy rice/quinoa/lentils and one bowl with just plain fresh rice/quinoa/lentils since I’d just cooked them all and I sometimes like things deconstructed! I didn’t have quite enough chickpeas so added more cucumbers. Didn’t have cilantro so subbed basil. Used slightly less herbs than called for because that’s all I had. And used only 1/2 a white onion.

Like

Reply

Cancel

Gigi

a month ago

Glad you loved it, Katherine! Love how you made it your own with those swaps! 😊

Like

Reply

Cancel

Debra L

a month ago

So interesting! I loved the little punches of flavour in each bite. I had to substitute the herbs with what I had, but very happy with basil and spinach instead of the mint and cilantro!

Like

Reply

Cancel

J

J W

2 months ago

Yum yum yum!!! Will absolutely be adding this to the rotation. I didn’t crisp the rice either and it was still top notch!

Like

Reply

Cancel

Debra L

a month ago

I think I’ll try that next time. Did you still season the rice with soy sauce and chili oil?

Like

Reply

Cancel

J

J W

a month ago

I seasoned with Tamari only and it was still great!

Like

Reply

Cancel

Debra L

a month ago

Thanks!

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Gigi

2 months ago

So happy it’s going into the rotation! 😄 And good to know it works without crisping the rice!

Like

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C

Cheryl W

2 months ago

Absolutely love this! The crunch, the dressing, it’s perfect!

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Gigi

2 months ago

So glad you loved it Cheryl 🥹

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