Prep
5m
Cook
25m
Total
30m
Ingredients
Method
Nutrition
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For
3
M
I
1
medium
White onion, diced
Extra virgin olive oil, for cooking
3
Garlic clove, minced
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Per Serving
Calories
540kcal
Fat
17g
Carbs
71g
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To make your own pumpkin purée, roast chunks of Delica or Kabocha squash until soft, then blend until smooth. If using canned purée, the flavour may vary slightly. 🌾 For a GF option use certified GF orzo. 🫙 Store in the fridge for up to 4 days. ❄️ Freeze for up to 3 months.
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Justyna B
2 months ago
It took me a trip to Italy to find orzo ;) and it was worth it, it’s really delicious. I also swapped tempeh for smoked tofu, and added a bit of turmeric to brighten the colour. It’s like a risotto on a different level!
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Gigi
2 months ago
Love that twist. Smoked tofu works really well, and turmeric is such a nice touch. So glad it was a success! ❤️Fun fact: in Italy we call this pasta risoni ! orzo for us actually means barley. Different names, same great result. 😊
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Justyna B
2 months ago
Very interesting, thank you for mentioning! It did taste more like grain than pasta actually, I was surprised to find out it’s pasta.
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S
Sara H
2 months ago
I used tofu instead of tempeh - such a gorgeous warming meal in winter! 5*
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Gigi
2 months ago
So glad the tofu swap worked out! It’s definitely one of my favorite warming meals for the cold weather. Thanks for the 5 stars 🫶🫶
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Giuls 🤸♂️
3 months ago
One of the best meals ever made 🫶🌿
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Gigi
3 months ago
Lovely! So happy to hear that 💛💛💛
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T
THEODORA K
3 months ago
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Gigi
3 months ago
😍😍
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Debra L
4 months ago
Delicious! When I make this again I think I will add a bit more sage, and perhaps cook the tempeh in advance, or at the same time in a second pan. (Just to make it closer to a 30 min recipe for me)
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Gigi
4 months ago
Hey Debra - Yep, sometimes I use a second pan when my tummy demands dinner a little quicker. I find it does taste better if you use the same pan though, so can be worth the extra time!
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Prep
5m
Cook
25m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
1
medium
White onion, diced
Extra virgin olive oil, for cooking
3
Garlic clove, minced
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
540kcal
Fat
17g
Carbs
71g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
To make your own pumpkin purée, roast chunks of Delica or Kabocha squash until soft, then blend until smooth. If using canned purée, the flavour may vary slightly. 🌾 For a GF option use certified GF orzo. 🫙 Store in the fridge for up to 4 days. ❄️ Freeze for up to 3 months.
Only visible to you
Made it?
Cancel
Justyna B
2 months ago
It took me a trip to Italy to find orzo ;) and it was worth it, it’s really delicious. I also swapped tempeh for smoked tofu, and added a bit of turmeric to brighten the colour. It’s like a risotto on a different level!
Like
Reply
Cancel
Gigi
2 months ago
Love that twist. Smoked tofu works really well, and turmeric is such a nice touch. So glad it was a success! ❤️Fun fact: in Italy we call this pasta risoni ! orzo for us actually means barley. Different names, same great result. 😊
Like
Reply
Cancel
Justyna B
2 months ago
Very interesting, thank you for mentioning! It did taste more like grain than pasta actually, I was surprised to find out it’s pasta.
Like
Reply
Cancel
S
Sara H
2 months ago
I used tofu instead of tempeh - such a gorgeous warming meal in winter! 5*
Like
Reply
Cancel
Gigi
2 months ago
So glad the tofu swap worked out! It’s definitely one of my favorite warming meals for the cold weather. Thanks for the 5 stars 🫶🫶
Like
Reply
Cancel
Giuls 🤸♂️
3 months ago
One of the best meals ever made 🫶🌿
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Reply
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Gigi
3 months ago
Lovely! So happy to hear that 💛💛💛
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T
THEODORA K
3 months ago
Like
Reply
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Gigi
3 months ago
😍😍
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Debra L
4 months ago
Delicious! When I make this again I think I will add a bit more sage, and perhaps cook the tempeh in advance, or at the same time in a second pan. (Just to make it closer to a 30 min recipe for me)
Like
Reply
Cancel
Gigi
4 months ago
Hey Debra - Yep, sometimes I use a second pan when my tummy demands dinner a little quicker. I find it does taste better if you use the same pan though, so can be worth the extra time!
Like
Reply
Cancel
