Prep
15m
Cook
25m
Total
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Soak the Medjool dates in hot water for 15 minutes to soften. Drain well, then blend with the maple syrup until you have a thick, smooth paste.
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For
9
M
I
140
g
Soft Medjool dates, pitted
40
ml
Maple syrup
280
g
Sweet potato purée, or mashed sweet potato
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Cook along with all of our recipes
Save your favourites and build your own collections
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Per Serving
Calories
186kcal
Fat
4g
Carbs
35g
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🌾 make sure to use certified GF oats and oat bran. 🫙 Store in an airtight container for up to 4 days. ❄️ Freeze for up to 3 months.
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Cristina S
2 months ago
I used a smaller tray and I have a gas oven, I guess I could have baked them a bit more, but either way, they were very nice! Boasting with flavour and satisfying! The dessicated coconut pairs beautifully with the other ingredients.
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Reply
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Gigi
2 months ago
That makes sense, tray size and gas ovens can definitely change baking times. So glad you enjoyed them ! And yes, the desiccated coconut really brings everything together flavour-wise.
Like
Reply
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Prep
15m
Cook
25m
Total
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Soak the Medjool dates in hot water for 15 minutes to soften. Drain well, then blend with the maple syrup until you have a thick, smooth paste.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
9
M
I
140
g
Soft Medjool dates, pitted
40
ml
Maple syrup
280
g
Sweet potato purée, or mashed sweet potato
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
186kcal
Fat
4g
Carbs
35g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
🌾 make sure to use certified GF oats and oat bran. 🫙 Store in an airtight container for up to 4 days. ❄️ Freeze for up to 3 months.
Only visible to you
Made it?
Cancel
Cristina S
2 months ago
I used a smaller tray and I have a gas oven, I guess I could have baked them a bit more, but either way, they were very nice! Boasting with flavour and satisfying! The dessicated coconut pairs beautifully with the other ingredients.
Like
Reply
Cancel
Gigi
2 months ago
That makes sense, tray size and gas ovens can definitely change baking times. So glad you enjoyed them ! And yes, the desiccated coconut really brings everything together flavour-wise.
Like
Reply
Cancel
